An illustration of a Black person sitting with their legs crossed and the following text, "30-Day Yoga Challenge."

30-Day Yoga Challenge | The Intro

It’s a new year, a new day, and a new 30-day yoga challenge by Yoga With Adriene is here. I’ve tried to complete Adriene’s challenges several times over the years but last year was my first time actually succeeding. Blogging about it each day REALY helped me hold myself accountable, so we’re doing that again. Welcome to the new challenge, y’all! (I’m amped.) Oh, I got a little crafty and created several graphics to accompany the posts — juu liiike it? The illustration is based off of lerarelart’s on 123rf.com.


I forgot that Jan. 1 is always an introductory video, rather than a workout video, so there isn’t much to tell today. I sat with my legs crossed and meditated; it was nice. My mind didn’t wander and, thanks to me practicing yoga throughout 2021, my legs weren’t uncomfortable this time. I’m excited for what’s to come. See ya tomorrow! 😉

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