My mind was all over the place today but my body was present. I let Adriene play in the background while I freestyled it and let my mind do what it wanted. In this moment, I feel… at peace.

My mind was all over the place today but my body was present. I let Adriene play in the background while I freestyled it and let my mind do what it wanted. In this moment, I feel… at peace.