An illustration of a Black person sitting with their legs crossed and the following text, "30-Day Yoga Challenge."

30-Day Yoga Challenge | Weekly Check-in

I’m challenging myself to be consistent and practice yoga all throughout 2022. Ya with me? It would be overkill to post about it every day like I did in January, so I’m checking in every Sunday to let you know how I’m doing. Currently, my only goals are to have fun and be consistent. I’m not going to hold myself too accountable to 30 days but I’d be lying if I said I weren’t aiming for that. We’ll see. I’m just going to take this one day at a time. Also, I got a little crafty and created several graphics to accompany the posts — juu liiike it? The illustration is based off of lerarelart’s on 123rf.com.


I intended to kick this month off right (whatever that means) by practicing yoga every day, however, life had other plans. Instead, I practiced on Feb. 1 and wasted a ton of time binge-watching shows that I can’t recall now. I did manage to squeeze in some reading between all of that binging, so that’s a plus. I think I need to put myself on some type of schedule because I really don’t want to waste the extra time that I have now that I’m working part-time.

I recently told my dad that, in the midst of adjusting to the new schedule, I found myself feeling guilty about having so much free time. I’m so used to working every single day that I feel out of place now that I have time to take care of myself and pursue my desires. I’m a little caught off guard by this feeling because I didn’t experience it to this degree when I quick my job in August and was funemployed for four months. I guess that was different because I told myself that it was a break. Maybe I need to have a conversation with myself about how I want to approach this new work style. I’ll keep you posted.

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