An illustration of a Black person sitting with their legs crossed and the following text, "30-Day Yoga Challenge."

30-Day Yoga Challenge | Day 7

It’s a new year, a new day, and a new 30-day yoga challenge by Yoga With Adriene is here. I’ve tried to complete Adriene’s challenges several times over the years but last year was my first time actually succeeding. Blogging about it each day REALY helped me hold myself accountable, so we’re doing that again. Welcome to the new challenge, y’all! (I’m amped.) Oh, I got a little crafty and created several graphics to accompany the posts — juu liiike it? The illustration is based off of lerarelart’s on 123rf.com.


When I tell y’all I needed this stretch, I NEEDED this stretch. The back, the feet, and the legs: aching. I woke up this afternoon (yea, I had a late start) to a fridge full of nothing on top of nothing, so I had to re-up on everything. And then, when I got home, I spent like two hours chopping and bagging vegetables. Standing up is a workout. You know when you stand for so long that it shows itself in redness at the bottom of your feet? Das me. Anyways, one week of yoga down. Aeeeowww!

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